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Lunar nutrition calendar
The lunar nutrition calendar offers valuable guidance for maintaining a balanced diet and managing weight. Eating in sync with lunar days, moon phases, and zodiac transitions can greatly influence health. By selecting favorable days, one can improve digestion, enhance metabolism, and achieve better weight control. Aligning nutrition with lunar rhythms promotes overall well-being, making it easier to reach dietary goals and maintain a healthy lifestyle.
Lunar nutrition calendar for today
28 october
Wednesday
Waning Gibbous
Illumination 93%
Lunar day:
18, 19
Zodiac sign:
Gemini
Moonset ↓ 10:37
Moonrise↑ 19:49
Lunar nutrition calendar for november 2026
| Mo | Tu | We | Th | Fr | Sa | Su | 1 |
|---|---|---|---|---|---|---|
| 2 | 3 | 4 | 5 | 6 | 7 | 8 |
| 9 | 10 | 11 | 12 | 13 | 14 | 15 |
| 16 | 17 | 18 | 19 | 20 | 21 | 22 |
| 23 | 24 | 25 | 26 | 27 | 28 | 29 |
| 30 |
Auspicious day
Good day
Bad day
Unfavorable day
Lunar Nutrition Calendar for the next 7 days
29 october
Thursday
Waning Gibbous
Illumination 86%
Lunar day:
19, 20
Zodiac sign:
Gemini, Cancer
Moonset ↓ 11:48
Moonrise↑ 20:52
30 october
Friday
Waning Gibbous
Illumination 77%
Lunar day:
20, 21
Zodiac sign:
Cancer
Moonset ↓ 12:47
Moonrise↑ 22:03
31 october
Saturday
Last Quarter
Illumination 67%
Lunar day:
21, 22
Zodiac sign:
Cancer, Leo
Moonset ↓ 13:36
Moonrise↑ 23:17
1 november
Sunday
Last Quarter
Illumination 56%
Lunar day:
22
Zodiac sign:
Leo
Moonset ↓ 14:14
2 november
Monday
Last Quarter
Illumination 44%
Lunar day:
23
Zodiac sign:
Leo
Moonrise ↑ 00:31
Moonset ↓ 14:46
3 november
Tuesday
Last Quarter
Illumination 34%
Lunar day:
23, 24
Zodiac sign:
Leo, Virgo
Moonrise ↑ 01:42
Moonset ↓ 15:13
4 november
Wednesday
Waning Crescent
Illumination 24%
Lunar day:
24, 25
Zodiac sign:
Virgo
Moonrise ↑ 02:50
Moonset ↓ 15:38