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Lunar nutrition calendar
The lunar nutrition calendar offers valuable guidance for maintaining a balanced diet and managing weight. Eating in sync with lunar days, moon phases, and zodiac transitions can greatly influence health. By selecting favorable days, one can improve digestion, enhance metabolism, and achieve better weight control. Aligning nutrition with lunar rhythms promotes overall well-being, making it easier to reach dietary goals and maintain a healthy lifestyle.
Lunar nutrition calendar for today
30 april
Thursday
Full Moon
Illumination 98%
Lunar day:
13, 14
Zodiac sign:
Libra, Scorpio
Moonset ↓ 05:18
Moonrise↑ 19:21
Lunar nutrition calendar for may 2026
| Mo | Tu | We | Th | Fr | Sa | Su | 1 | 2 | 3 |
|---|---|---|---|---|---|---|
| 4 | 5 | 6 | 7 | 8 | 9 | 10 |
| 11 | 12 | 13 | 14 | 15 | 16 | 17 |
| 18 | 19 | 20 | 21 | 22 | 23 | 24 |
| 25 | 26 | 27 | 28 | 29 | 30 | 31 |
Auspicious day
Good day
Bad day
Unfavorable day
Lunar Nutrition Calendar for the next 7 days
1 may
Friday
Full Moon
Illumination 100%
Lunar day:
14, 15
Zodiac sign:
Scorpio
Moonset ↓ 05:43
Moonrise↑ 20:24
2 may
Saturday
Full Moon
Illumination 100%
Lunar day:
15, 16
Zodiac sign:
Scorpio, Sagittarius
Moonset ↓ 06:12
Moonrise↑ 21:27
3 may
Sunday
Full Moon
Illumination 97%
Lunar day:
16, 17
Zodiac sign:
Sagittarius
Moonset ↓ 06:47
Moonrise↑ 22:27
4 may
Monday
Waning Gibbous
Illumination 94%
Lunar day:
17, 18
Zodiac sign:
Sagittarius
Moonset ↓ 07:28
Moonrise↑ 23:24
5 may
Tuesday
Waning Gibbous
Illumination 88%
Lunar day:
18
Zodiac sign:
Sagittarius, Capricorn
Moonset ↓ 08:16
6 may
Wednesday
Waning Gibbous
Illumination 81%
Lunar day:
19
Zodiac sign:
Capricorn
Moonrise ↑ 00:14
Moonset ↓ 09:11
7 may
Thursday
Waning Gibbous
Illumination 74%
Lunar day:
19, 20
Zodiac sign:
Capricorn, Aquarius
Moonrise ↑ 00:57
Moonset ↓ 10:11