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Lunar nutrition calendar
The lunar nutrition calendar offers valuable guidance for maintaining a balanced diet and managing weight. Eating in sync with lunar days, moon phases, and zodiac transitions can greatly influence health. By selecting favorable days, one can improve digestion, enhance metabolism, and achieve better weight control. Aligning nutrition with lunar rhythms promotes overall well-being, making it easier to reach dietary goals and maintain a healthy lifestyle.
Lunar nutrition calendar for today
14 june
Sunday
New Moon
Illumination 1%
Lunar day:
28, 29
Zodiac sign:
Gemini
Moonrise ↑ 04:41
Moonset ↓ 20:42
Lunar nutrition calendar for june 2026
| Mo | Tu | We | Th | Fr | Sa | Su | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
|---|---|---|---|---|---|---|
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 |
Auspicious day
Good day
Bad day
Unfavorable day
Lunar Nutrition Calendar for the next 7 days
15 june
Monday
New Moon
Illumination 0%
Lunar day:
29, 30, 1
Zodiac sign:
Gemini, Cancer
Moonrise ↑ 05:46
Moonset ↓ 21:46
16 june
Tuesday
New Moon
Illumination 2%
Lunar day:
1, 2
Zodiac sign:
Cancer
Moonrise ↑ 07:00
Moonset ↓ 22:38
17 june
Wednesday
Waxing Crescent
Illumination 8%
Lunar day:
2, 3
Zodiac sign:
Cancer, Leo
Moonrise ↑ 08:18
Moonset ↓ 23:18
18 june
Thursday
Waxing Crescent
Illumination 15%
Lunar day:
3, 4
Zodiac sign:
Leo
Moonrise ↑ 09:35
Moonset ↓ 23:51
19 june
Friday
Waxing Crescent
Illumination 24%
Lunar day:
4, 5
Zodiac sign:
Leo, Virgo
Moonrise↑ 10:48
20 june
Saturday
First Quarter
Illumination 34%
Lunar day:
5, 6
Zodiac sign:
Virgo
Moonset ↓ 00:17
Moonrise↑ 11:57
21 june
Sunday
First Quarter
Illumination 44%
Lunar day:
6, 7
Zodiac sign:
Virgo, Libra
Moonset ↓ 00:41
Moonrise↑ 13:02