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New York (GMT-4)
Moon Phase:
Waning Gibbous
Lunar Day:
19 lunar day until 23:04
20 lunar day from 23:04
Zodiac Sign:
Virgo
Moon Illumination:
81% at noon
Wednesday
7 january 2026
Moonset: 11:15 ↓
Moonrise: 23:04 ↑
January 7, 2026 is a controversial day to health according to the lunar calendar.

Impact of the Moon on January 7, 2026

Moon in Virgo

When the moon is in Virgo, the digestive system, especially the intestines and spleen, is particularly vulnerable. A gentle diet is recommended, and cleansing procedures should be avoided. Abdominal surgeries are highly inadvisable. The feet are the least affected, so removing calluses and putting some strain on the legs is beneficial during this time.

19 lunar day

During the nineteenth lunar day, your shoulders, lungs, arms, and hands are especially receptive to physical activities. Prioritize exercises that enhance flexibility. Including a couple of breathing exercises in your routine, even if it’s just a few deep breaths, can be very helpful. Avoid overexerting your eyes and reduce meat intake in your meals. By focusing on flexibility and gentle physical activity, you can leverage the positive energies of this lunar day to improve your overall well-being.

Waning Gibbous

Surgical procedures are best performed during the waning moon, as the body's regenerative processes are activated. This period is favorable for engaging in sports and maintaining a healthy diet. Cleansing procedures for the intestines and toxin elimination will be particularly effective, and weight loss efforts are likely to yield excellent results. The influence of this phase is uncertain.

Wednesday in the Lunar Calendar

Wednesdays are ruled by Mercury, a planet that enhances intellectuality, innovation, and creative thinking. This influence is largely positive but can also cause some nervousness and erratic behavior. To protect your nervous system, it’s wise to avoid overexertion, as impaired coordination might lead to minor accidents. Make the most of Mercury’s beneficial impact by diving into intellectual and creative pursuits, while also ensuring regular breaks to maintain stability and prevent any mishaps.

The lunar health calendar for 7 january 2026 is based on information about favorable days for medical treatments, wellness procedures, and health-related interventions. It provides insights into how lunar days and moon phases influence recovery and the body's natural reserves. By following this calendar, individuals can choose the best time for diagnosis and treatment. If you want to know the most auspicious day check Lunar Сalendar for Health for january 2026.

Lunar health calendar for 8 january 2026