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New York (GMT-4)
Moon Phase:
Waning Crescent
Lunar Day:
27 lunar day until 07:07
28 lunar day from 07:07
Zodiac Sign:
Sagittarius until 03:47
Capricorn from 03:47
Moon Illumination:
6% at noon
Friday
16 january 2026
Moonrise: 07:07 ↑
Moonset: 15:59 ↓
January 16, 2026 is a controversial day to health according to the lunar calendar.

Impact of the Moon on January 16, 2026

Moon in Capricorn

When the moon is in Capricorn, it’s important to take care of your joints, skeletal system, and teeth. There is a high risk of bone injuries, particularly in the knees, and a higher likelihood of fractures. Physical activity should be minimized. Surgeries and procedures involving the stomach are allowed, and detoxifying the body from toxins and waste can be beneficial.

28 lunar day

On the twenty-eighth lunar day, it is advisable to avoid overeating and adhere to a healthy diet, which can help prevent health issues. Staying active is beneficial, so consider visiting the gym or swimming pool. Physical exercise will invigorate your body and provide a boost of energy. By balancing movement and mindful eating, you can navigate the uncertain influences of this lunar day and promote overall well-being.

Waning Crescent

The balsamic moon phase is a perfect time for skin cleansing procedures. It is also an advantageous period for revitalizing the nervous system. It is important to steer clear of stress and overwork. The body's immune system is weakened, increasing the likelihood of catching a cold if you get chilled or spend too much time in crowded places. The effects of this phase are uncertain.

Friday in the Lunar Calendar

The influence of Venus is strong on Fridays, directing emotions and regulating blood sugar. This day may tempt you into indulging in bad habits and overeating, and self-discipline could be challenging. Additionally, the hormonal system, veins, throat, and kidneys are particularly susceptible. Being aware of these vulnerabilities can help you make better choices, balancing the pleasures of the day with the need to protect your health and maintain discipline.

The lunar health calendar for 16 january 2026 is based on information about favorable days for medical treatments, wellness procedures, and health-related interventions. It provides insights into how lunar days and moon phases influence recovery and the body's natural reserves. By following this calendar, individuals can choose the best time for diagnosis and treatment. If you want to know the most auspicious day check Lunar Сalendar for Health for january 2026.

Lunar health calendar for 17 january 2026