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New York (GMT-4)
Moon Phase:
Last Quarter at 23:52
Lunar Day:
21 lunar day
Zodiac Sign:
Virgo
Moon Illumination:
55% at noon
Thursday
11 december 2025
Moonrise: 00:15 ↑
Moonset: 13:14 ↓
Today is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon today

Moon in Virgo

When the Moon is in Virgo, it's an excellent time for a comprehensive detox. A kefir diet, coupled with fruits, vegetables, and cereals, will be advantageous. Therapeutic fasting is possible but should be done under a dietitian's supervision. If you have a craving for salt, increasing its intake can positively impact blood formation.

21 lunar day

The twenty-first lunar day comes with no limitations. It's an opportunity to unleash your creativity and pamper yourself and your loved ones with unique recipes. The list could feature beet and pistachio salad, liver cake, manti, lula kebab, pork in mustard sauce, meatballs, and potato zrazy with mushrooms. For balance, include leafy green salads and a fruit and citrus dessert. Small therapeutic amounts of alcohol can aid digestion. This day is about embracing culinary innovation and delight, balancing indulgence with healthful choices.

Last Quarter

The third quarter marks the best time to conclude tasks, share expertise, and review progress. During this phase, it's important to finalize all previously begun activities, including health and weight correction plans. A diverse menu is welcome, and there are no restrictions on cooking methods. This period positively influences the completion of ongoing efforts.

Thursday in the Lunar Calendar

Thursday is governed by Jupiter, which brings stability, wisdom, and a sense of foundation. Jupiter disdains chaos but supports those who are persistent and have clear goals. To align your body and gain energy, your diet should focus on tangy fruits, berries, and fish. This combination will help maintain balance and strength, providing the necessary support to navigate the day’s steady yet demanding influence.

The success of any diet depends on choosing the right time to start. The lunar nutrition calendar for today indicates whether the current lunar day and moon phase are favorable for weight loss. It provides guidance on how easily the body will shed excess weight and which foods will be best absorbed. By following lunar recommendations, one can optimize nutrition and make dietary efforts more effective. If you want to know the most auspicious day check Lunar Nutrition Calendar for december 2025.