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New York (GMT-4)
Moon Phase:
New Moon at 06:27
Lunar Day:
29 lunar day until 06:27
1 lunar day from 06:27 до 07:15
2 lunar day from 07:15
Zodiac Sign:
Virgo until 15:52
Libra from 15:52
Moon Illumination:
0% at noon
Friday
11 september 2026
Moonrise: 07:15 ↑
Moonset: 19:31 ↓
September 11, 2026 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on September 11, 2026

Moon in Virgo

During the Moon's phase in Virgo, it's an ideal time for a major body cleanse. Beneficial options include a kefir diet, fruit and vegetable dishes, and various grains. Therapeutic fasting can also be considered, but only with the guidance of a dietitian. If there's an internal need for salt, increasing its consumption can aid in blood production.

2 lunar day

The second lunar day is perfect for starting a new diet. It's important to ensure that your diet is well-balanced. Single-component diets are not suitable as they can lead to the loss of valuable nutrients without providing significant results. Oat flakes with dried fruits, a green smoothie, vegetable stew, and a fruit salad will offer great support to your body. This day encourages thoughtful dietary choices that nourish and sustain your well-being.

New Moon

Energy tends to wane during the new moon phase. At this point, energy is at its lowest, causing even mundane tasks to be exhausting. To conserve energy, it's best to remove heavy meat dishes from your diet and instead consume cottage cheese, dairy-based porridges, fermented dairy products, and vegetables. A full detox day can be highly beneficial and will provide rewarding results.

Friday in the Lunar Calendar

Friday is a day of joy and pleasure under the guidance of Venus. To make it special, pay extra attention to your appearance and well-being. A low-calorie dessert made from cottage cheese and fruits, smoothies, and berry juices will do wonders. Complement these treats with a romantic date and a refreshing walk outside. Venus' positive influence ensures that focusing on self-care and enjoyment will result in a beautiful and fulfilling day.

The lunar nutrition calendar for 11 september 2026 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for september 2026.

Lunar nutrition calendar for 12 september 2026