Lunar nutrition calendar for 22 september 2025
Impact of the Moon on September 22, 2025
Moon in Libra
When the Moon is in Libra, it's best to avoid large meals and feasting. The kidneys and urinary system are most vulnerable during this time. Avoid consuming excess fluids and exposing yourself to cold. Alcohol and heavy foods are off-limits. Emphasize plant-based fats, vegetables, and nuts in your diet.
2 lunar day
During the second lunar day, it's an ideal time to begin a diet. A balanced diet is crucial, as single-component systems can deplete essential elements without delivering substantial benefits. Supporting your body with meals like oat flakes with dried fruits, green smoothies, vegetable stews, and fruit salads is highly recommended. This day is about making mindful, balanced dietary choices that enhance your overall health and vitality.
New Moon
Energy levels plummet during the new moon phase. At this time, energy is at an all-time low, making everyday tasks seem exhausting. To conserve energy, it is recommended to remove heavy meat dishes from your diet and instead consume cottage cheese, dairy porridges, fermented milk products, and vegetables. Having a full detox day can be very rewarding and yield pleasing outcomes.
Monday in the Lunar Calendar
On Mondays, the Moon reigns supreme, directing us towards purification rather than creative energy. This lunar influence encourages the inclusion of cabbage, cucumbers, and melons in your diet. These foods help to eliminate toxins and excess fluids from the body. Additionally, incorporating grains such as oats, pearl barley, and buckwheat will provide essential strength and nourishment. This focus on cleansing and rejuvenation sets a positive tone for the week ahead, aligning with the Moon's gentle guidance.
The lunar nutrition calendar for 22 september 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for september 2025.