Lunar nutrition calendar for 20 september 2025
Impact of the Moon on September 20, 2025
Moon in Virgo
With the Moon in Virgo, it's a great period for an extensive body detox. A kefir diet, along with dishes made from fruits, vegetables, and grains, will be highly beneficial. Therapeutic fasting is an option, provided it's supervised by a dietitian. If you feel the need for salt, increasing your intake can support blood formation.
28 lunar day
On the twenty-eighth lunar day, clear thinking and rapid responses are needed. Vegetable dishes with hot pepper, ginger, cardamom, and fennel will help achieve this. Avoid heavy food and alcohol to ensure unblocked energy flow. Ideal lunch choices are shrimp curry, spicy lentil soup, meringue pastries, and hot mulled wine. This day is about boosting mental clarity and responsiveness through spicy, light meals while steering clear of heavy foods and alcohol.
New Moon
During the new moon, energy levels drop dramatically. At this time, energy is at its absolute minimum, making even simple daily tasks feel exhausting. To conserve energy, it is wise to eliminate heavy meat dishes from your diet and favor foods like cottage cheese, dairy porridges, fermented milk products, and vegetables. A full detox day can be very rewarding.
Saturday in the Lunar Calendar
Saturday's atmosphere of relaxation and contemplation is perfect for a light detox. Emphasize eggplants, eggs, peppers, nuts, and dried fruits in your diet, putting meat on hold. For those needing animal protein, a small portion of lean beef is acceptable. This positive influence supports a balanced and restorative approach to eating, helping your body to unwind and rejuvenate.
The lunar nutrition calendar for 20 september 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for september 2025.