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Lunar nutrition calendar for september 2025
The lunar nutrition calendar for september 2025 helps maximize diet effectiveness by aligning food choices with moon phases. It offers guidance on fasting, cleansing, and balanced nutrition. Before beginning a new dietary plan, consult the list of optimal and less favorable days to ensure better results.
Waxing Moon
1-7 september
Full Moon
7 september at 21:10
Waning Moon
7-21 september
New Moon
21 september at 22:54
Waxing Moon
21-30 september
Calendar for september 2025
| Mo | Tu | We | Th | Fr | Sa | Su | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
|---|---|---|---|---|---|---|
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 |
Auspicious day
Good day
Bad day
Unfavorable day
Lunar nutrition calendar for september 2025 day by day
1 september
Monday
First Quarter
Illumination 61%
Lunar day:
9, 10
Zodiac sign:
Sagittarius, Capricorn
Moonrise↑ 15:55
2 september
Tuesday
Waxing Gibbous
Illumination 70%
Lunar day:
10, 11
Zodiac sign:
Capricorn
Moonset ↓ 00:43
Moonrise↑ 16:46
3 september
Wednesday
Waxing Gibbous
Illumination 79%
Lunar day:
11, 12
Zodiac sign:
Capricorn
Moonset ↓ 01:44
Moonrise↑ 17:30
4 september
Thursday
Waxing Gibbous
Illumination 87%
Lunar day:
12, 13
Zodiac sign:
Capricorn, Aquarius
Moonset ↓ 02:50
Moonrise↑ 18:07
5 september
Friday
Waxing Gibbous
Illumination 93%
Lunar day:
13, 14
Zodiac sign:
Aquarius
Moonset ↓ 04:00
Moonrise↑ 18:38
6 september
Saturday
Full Moon
Illumination 98%
Lunar day:
14, 15
Zodiac sign:
Aquarius, Pisces
Moonset ↓ 05:12
Moonrise↑ 19:06
7 september
Sunday
Full Moon
Illumination 100%
Lunar day:
15, 16
Zodiac sign:
Pisces
Moonset ↓ 06:23
Moonrise↑ 19:32
8 september
Monday
Full Moon
Illumination 99%
Lunar day:
16, 17
Zodiac sign:
Pisces, Aries
Moonset ↓ 07:36
Moonrise↑ 19:57
9 september
Tuesday
Full Moon
Illumination 96%
Lunar day:
17, 18
Zodiac sign:
Aries
Moonset ↓ 08:49
Moonrise↑ 20:23
10 september
Wednesday
Waning Gibbous
Illumination 91%
Lunar day:
18, 19
Zodiac sign:
Aries, Taurus
Moonset ↓ 10:04
Moonrise↑ 20:52
11 september
Thursday
Waning Gibbous
Illumination 83%
Lunar day:
19, 20
Zodiac sign:
Taurus
Moonset ↓ 11:22
Moonrise↑ 21:26
12 september
Friday
Waning Gibbous
Illumination 73%
Lunar day:
20, 21
Zodiac sign:
Taurus, Gemini
Moonset ↓ 12:39
Moonrise↑ 22:06
13 september
Saturday
Last Quarter
Illumination 62%
Lunar day:
21, 22
Zodiac sign:
Gemini
Moonset ↓ 13:54
Moonrise↑ 22:56
14 september
Sunday
Last Quarter
Illumination 51%
Lunar day:
22, 23
Zodiac sign:
Gemini, Cancer
Moonset ↓ 15:01
Moonrise↑ 23:56
15 september
Monday
Last Quarter
Illumination 40%
Lunar day:
23
Zodiac sign:
Cancer
Moonset ↓ 15:58
16 september
Tuesday
Waning Crescent
Illumination 29%
Lunar day:
24
Zodiac sign:
Cancer, Leo
Moonrise ↑ 01:03
Moonset ↓ 16:44
17 september
Wednesday
Waning Crescent
Illumination 20%
Lunar day:
24, 25
Zodiac sign:
Leo
Moonrise ↑ 02:14
Moonset ↓ 17:21
18 september
Thursday
Waning Crescent
Illumination 12%
Lunar day:
25, 26
Zodiac sign:
Leo
Moonrise ↑ 03:24
Moonset ↓ 17:51
19 september
Friday
Waning Crescent
Illumination 6%
Lunar day:
26, 27
Zodiac sign:
Leo, Virgo
Moonrise ↑ 04:31
Moonset ↓ 18:16
20 september
Saturday
New Moon
Illumination 2%
Lunar day:
27, 28
Zodiac sign:
Virgo
Moonrise ↑ 05:37
Moonset ↓ 18:38
21 september
Sunday
New Moon
Illumination 0%
Lunar day:
28, 29, 1
Zodiac sign:
Virgo, Libra
Moonrise ↑ 06:39
Moonset ↓ 19:00
22 september
Monday
New Moon
Illumination 0%
Lunar day:
1, 2
Zodiac sign:
Libra
Moonrise ↑ 07:40
Moonset ↓ 19:20
23 september
Tuesday
New Moon
Illumination 2%
Lunar day:
2, 3
Zodiac sign:
Libra
Moonrise ↑ 08:41
Moonset ↓ 19:42
24 september
Wednesday
Waxing Crescent
Illumination 6%
Lunar day:
3, 4
Zodiac sign:
Libra, Scorpio
Moonrise ↑ 09:42
Moonset ↓ 20:06
25 september
Thursday
Waxing Crescent
Illumination 11%
Lunar day:
4, 5
Zodiac sign:
Scorpio
Moonrise ↑ 10:43
Moonset ↓ 20:33
26 september
Friday
Waxing Crescent
Illumination 18%
Lunar day:
5, 6
Zodiac sign:
Scorpio, Sagittarius
Moonrise ↑ 11:46
Moonset ↓ 21:07
27 september
Saturday
Waxing Crescent
Illumination 26%
Lunar day:
6, 7
Zodiac sign:
Sagittarius
Moonrise ↑ 12:47
Moonset ↓ 21:46
28 september
Sunday
First Quarter
Illumination 35%
Lunar day:
7, 8
Zodiac sign:
Sagittarius
Moonrise ↑ 13:45
Moonset ↓ 22:33
29 september
Monday
First Quarter
Illumination 44%
Lunar day:
8, 9
Zodiac sign:
Sagittarius, Capricorn
Moonrise ↑ 14:37
Moonset ↓ 23:29
30 september
Tuesday
First Quarter
Illumination 54%
Lunar day:
9, 10
Zodiac sign:
Capricorn
Moonrise↑ 15:23
The most auspicious days for nutrition and weight loss according to the lunar calendar in september 2025
The lunar calendar suggests the best days to begin a diet for long-term weight management. Eating in harmony with moon phases helps maintain results and supports holistic well-being. Lunar cycles influence metabolism, making them a powerful tool for healthy and sustainable weight loss.
5 september
Friday
Waxing Gibbous
Illumination 93%
Lunar day:
13, 14
Zodiac sign:
Aquarius
Moonset ↓ 04:00
Moonrise↑ 18:38
13 september
Saturday
Last Quarter
Illumination 62%
Lunar day:
21, 22
Zodiac sign:
Gemini
Moonset ↓ 13:54
Moonrise↑ 22:56
Unfavorable days for nutrition and weight loss according to the lunar calendar in september 2025
Choosing the wrong lunar day for a diet can make weight loss more difficult. Unfavorable lunar phases weaken the body’s ability to adapt, increasing the likelihood of failure. The lunar calendar helps identify better periods for starting dietary changes.
17 september
Wednesday
Waning Crescent
Illumination 20%
Lunar day:
24, 25
Zodiac sign:
Leo
Moonrise ↑ 02:14
Moonset ↓ 17:21
18 september
Thursday
Waning Crescent
Illumination 12%
Lunar day:
25, 26
Zodiac sign:
Leo
Moonrise ↑ 03:24
Moonset ↓ 17:51
21 september
Sunday
New Moon
Illumination 0%
Lunar day:
28, 29, 1
Zodiac sign:
Virgo, Libra
Moonrise ↑ 06:39
Moonset ↓ 19:00
22 september
Monday
New Moon
Illumination 0%
Lunar day:
1, 2
Zodiac sign:
Libra
Moonrise ↑ 07:40
Moonset ↓ 19:20
23 september
Tuesday
New Moon
Illumination 2%
Lunar day:
2, 3
Zodiac sign:
Libra
Moonrise ↑ 08:41
Moonset ↓ 19:42
The lunar nutrition calendar for september 2025 serves as a guide to healthier eating and better weight management. Planning meals according to lunar cycles ensures optimal benefits. The calendar provides insights on:
- When to adjust eating habits to prevent overeating or excessive fasting, keeping metabolism balanced.
- The best and worst days for different diets, including keto, gluten-free, vegan, sugar-free, and fasting protocols.
- The most effective times to start diet plans, whether for sports nutrition, weight loss, or specific dietary needs, including recommended cooking methods.
- Which food types are most beneficial on given days, such as seafood, meat, vegetables, dairy, and when to avoid heavy, fried, or spicy foods.
Following lunar cycles helps maintain a healthy weight, optimize digestion, and enhance physical and mental well-being.