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New York (GMT-4)
Moon Phase:
First Quarter
Lunar Day:
9 lunar day until 15:17
10 lunar day from 15:17
Zodiac Sign:
Libra until 01:33
Scorpio from 01:33
Moon Illumination:
65% at noon
Friday
4 july 2025
Moonset: 01:12 ↓
Moonrise: 15:17 ↑
July 4, 2025 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on July 4, 2025

Moon in Scorpio

Under the Moon in Scorpio, you may feel a lack of energy. Boost your energy levels with a diet rich in carbohydrates. Indulge in assorted pastries with cream and sweet fillings, vegetable salads, and fruit juices. It's best to avoid meat and fatty foods to avoid straining the intestines, which are more vulnerable at this time.

9 lunar day

On the ninth lunar day, the body's cleansing process continues, aiming for a balance of internal energies. It is advised to practice moderation in food and focus on light dishes. Recommended meals include semolina cake with kefir, pumpkin soup, vegetable risotto, potato zrazy, and stewed fish. To reduce increased anxiety, consider herbal tea with calming properties or a fruit compote. This day supports a balanced diet and emotional tranquility through mindful food choices.

First Quarter

During the first quarter of the moon, a cleansing period starts. Metabolism speeds up, intuition becomes sharper, and the aspiration for self-improvement intensifies. Diets that aim to eliminate toxins and excess fluids will be highly effective. Freshly squeezed juices and vegetable salads without dressings or mayonnaise should be prioritized.

Friday in the Lunar Calendar

Friday, under the joyful and pleasurable influence of Venus, will be magnificent if you focus on your appearance and well-being. Enjoying a low-calorie sweet dessert made from cottage cheese and fruits, smoothies, and berry juices will be beneficial. Complement this feast for the senses with a romantic date and a walk in the fresh air. This positive influence of Venus encourages indulgence in both self-care and delightful experiences, enhancing your overall happiness and vitality.

The lunar nutrition calendar for 4 july 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for july 2025.

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