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New York (GMT-4)
Moon Phase:
First Quarter
Lunar Day:
8 lunar day until 14:16
9 lunar day from 14:16
Zodiac Sign:
Libra
Moon Illumination:
55% at noon
Thursday
3 july 2025
Moonset: 00:50 ↓
Moonrise: 14:16 ↑
July 3, 2025 is a bad day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on July 3, 2025

Moon in Libra

The time when the Moon is in Libra is not suitable for feasting or heavy eating. During this period, the kidneys and urinary system are particularly vulnerable. It's important to avoid excessive liquid intake and cold exposure. Alcohol is prohibited, as is overly heavy food. Focus on plant-based fats, vegetables, and nuts.

8 lunar day

After a period of indulgence in food, a detox day is quite appropriate, and the eighth lunar day is perfect for this. A juice-based diet and multi-component vegetarian dishes will have a beneficial effect. Consider vegetable lasagna, Japanese mochi made from rice flour, and tomato cocktails. This day emphasizes the importance of giving your digestive system a break and cleansing your body to restore balance and health.

First Quarter

As the first quarter of the lunar cycle begins, a phase of detoxification sets in. Metabolism increases, intuition heightens, and the pursuit of perfection becomes more pronounced. Diets designed to flush out toxins and excess liquids will produce outstanding results. Freshly squeezed juices and vegetable salads without dressings or mayonnaise should be a priority.

Thursday in the Lunar Calendar

Thursday, under the protection of Jupiter, is a day of stability, judiciousness, and solidity. Jupiter abhors rush and chaos but assists those who are persistent and goal-focused. For optimal health and energy, build your diet around tangy fruits, berries, and fish. These foods will help regulate your body and provide sustained energy, aligning you with Jupiter’s grounding yet firm energy, helping you navigate its uncertain influence with confidence.

The lunar nutrition calendar for 3 july 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for july 2025.

Lunar nutrition calendar for 4 july 2025