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New York (GMT-4)
Moon Phase:
Last Quarter
Lunar Day:
23 lunar day until 02:30
24 lunar day from 02:30
Zodiac Sign:
Pisces
Moon Illumination:
40% at noon
Wednesday
21 may 2025
Moonrise: 02:30 ↑
Moonset: 14:02 ↓
May 21, 2025 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on May 21, 2025

Moon in Pisces

When the Moon enters Pisces, there is a noticeable decrease in energy and heightened sensitivity in the skin and lymphatic system. Nutrition during this time should aim to support energy levels, enhance immunity, and reduce depression symptoms. Make sure to include citrus fruits, calming herbal teas, fruit and vegetable salads, and chicken breast in your diet.

24 lunar day

The twenty-fourth lunar day ignites a desire for active endeavors, making it a favorable time for new initiatives and long-term plans. To sustain inner energy, refrain from overeating, as it could overshadow the positivity with the burden of digestion. Incorporate meals such as veal salads, cheese soup, and quiche with feta and chicken into your diet. This day promotes proactive efforts and planning, emphasizing the need for a diet that supports continuous energy and vitality.

Last Quarter

The third quarter of the lunar cycle is ideal for wrapping up tasks, passing on experience, and reflecting on accomplishments. It's crucial to complete everything initiated previously, including wellness and weight management programs. A varied diet is recommended, with no limitations on how dishes are prepared. This phase is beneficial for finishing what has been started.

Wednesday in the Lunar Calendar

On Wednesday, Mercury’s influence brings an emphasis on speed, intellect, and some instability. The color green prevails. To harness the day’s energy, consider a diet rich in yellow and green foods. Leafy greens, pumpkins, citrus fruits, and water-cooked grains should be your top choices. This dietary focus can enhance your well-being and energy levels, helping you navigate Mercury’s unpredictable yet stimulating influence.

The lunar nutrition calendar for 21 may 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for may 2025.

Lunar nutrition calendar for 22 may 2025