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New York (GMT-4)
Moon Phase:
Waxing Gibbous
Lunar Day:
13 lunar day until 18:34
14 lunar day from 18:34
Zodiac Sign:
Libra until 11:59
Scorpio from 11:59
Moon Illumination:
95% at noon
Saturday
10 may 2025
Moonset: 04:42 ↓
Moonrise: 18:34 ↑
May 10, 2025 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on May 10, 2025

Moon in Scorpio

During the Moon's phase in Scorpio, an energy deficit is often felt. Replenishing this energy with high-carbohydrate foods is beneficial. A variety of pastries with cream and sweet fillings, vegetable salads, and fruit juices are recommended. It's wise to steer clear of meat and fatty foods to avoid burdening the intestines, which are particularly susceptible now.

13 lunar day

With the start of the thirteenth lunar day, feel free to open the fridge and unleash your culinary creativity. Metabolism is rapid, and energy levels are stable, meaning there are no dietary restrictions. However, moderation is key. It’s a great time to try seafood, spicy shrimp salad, chicken with oranges, and sweet rolls. This day encourages you to enjoy a variety of foods and experiment in the kitchen, taking advantage of the body’s heightened metabolic rate and stable energy.

Waxing Gibbous

The second phase of the moon, marked by the increased influence of the water element, brings about rapid hair and nail growth, energy influxes, and an eagerness for action. Foods high in calcium, phosphorus, and iodine are recommended. Focus on fish, seafood, milk, cottage cheese, and fruits. Keeping a diverse diet is crucial.

Saturday in the Lunar Calendar

Saturday embodies relaxation and contemplation, making it an excellent day for a light detox. Set aside meat and focus on eggplants, eggs, peppers, nuts, and dried fruits. For those who find it difficult to go without animal protein, a small portion of lean beef is permissible. This positive influence encourages a balanced approach to nourishment, allowing your body to rest and rejuvenate while still providing essential nutrients.

The lunar nutrition calendar for 10 may 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for may 2025.

Lunar nutrition calendar for 11 may 2025