During april 2025, the lunar nutrition calendar helps optimize dietary choices by using the Moon’s influence. It provides phase-based nutrition guidance, highlighting the best days for cleansing, weight loss, or balanced eating. To make the most of this natural rhythm, review the month’s favorable and unfavorable diet days.
Full Moon
13 april at 03:23
New Moon
27 april at 22:33
Calendar for april 2025
Auspicious day
Good day
Bad day
Unfavorable day
Lunar nutrition calendar for april 2025 day by day
Waxing Crescent
Illumination 12%
Zodiac sign:
♉ Taurus, ♊ Gemini
Waxing Crescent
Illumination 21%
Moonset ↓ 00:03
Moonrise↑ 09:19
First Quarter
Illumination 31%
Zodiac sign:
♊ Gemini, ♋ Cancer
Moonset ↓ 01:16
Moonrise↑ 10:13
First Quarter
Illumination 42%
Moonset ↓ 02:19
Moonrise↑ 11:16
First Quarter
Illumination 53%
Zodiac sign:
♋ Cancer, ♌ Leo
Moonset ↓ 03:12
Moonrise↑ 12:23
First Quarter
Illumination 63%
Moonset ↓ 03:52
Moonrise↑ 13:32
Waxing Gibbous
Illumination 73%
Moonset ↓ 04:25
Moonrise↑ 14:38
Waxing Gibbous
Illumination 81%
Zodiac sign:
♌ Leo, ♍ Virgo
Moonset ↓ 04:52
Moonrise↑ 15:42
Waxing Gibbous
Illumination 88%
Moonset ↓ 05:15
Moonrise↑ 16:43
Waxing Gibbous
Illumination 94%
Zodiac sign:
♍ Virgo, ♎ Libra
Moonset ↓ 05:36
Moonrise↑ 17:43
Full Moon
Illumination 98%
Moonset ↓ 05:55
Moonrise↑ 18:41
Full Moon
Illumination 100%
Moonset ↓ 06:15
Moonrise↑ 19:41
Full Moon
Illumination 100%
Zodiac sign:
♎ Libra, ♏ Scorpio
Moonset ↓ 06:37
Moonrise↑ 20:41
Full Moon
Illumination 98%
Moonset ↓ 07:01
Moonrise↑ 21:43
Waning Gibbous
Illumination 95%
Zodiac sign:
♏ Scorpio, ♐ Sagittarius
Moonset ↓ 07:29
Moonrise↑ 22:45
Waning Gibbous
Illumination 90%
Zodiac sign:
♐ Sagittarius
Moonset ↓ 08:03
Moonrise↑ 23:47
Waning Gibbous
Illumination 84%
Zodiac sign:
♐ Sagittarius
Waning Gibbous
Illumination 76%
Zodiac sign:
♐ Sagittarius, ♑ Capricorn
Moonrise ↑ 00:45
Moonset ↓ 09:34
Last Quarter
Illumination 67%
Moonrise ↑ 01:38
Moonset ↓ 10:31
Last Quarter
Illumination 57%
Zodiac sign:
♑ Capricorn, ♒ Aquarius
Moonrise ↑ 02:23
Moonset ↓ 11:36
Last Quarter
Illumination 47%
Moonrise ↑ 03:02
Moonset ↓ 12:44
Last Quarter
Illumination 36%
Zodiac sign:
♒ Aquarius, ♓ Pisces
Moonrise ↑ 03:35
Moonset ↓ 13:56
Waning Crescent
Illumination 26%
Moonrise ↑ 04:03
Moonset ↓ 15:08
Waning Crescent
Illumination 17%
Zodiac sign:
♓ Pisces, ♈ Aries
Moonrise ↑ 04:29
Moonset ↓ 16:21
Waning Crescent
Illumination 9%
Moonrise ↑ 04:55
Moonset ↓ 17:36
Zodiac sign:
♈ Aries, ♉ Taurus
Moonrise ↑ 05:21
Moonset ↓ 18:53
Moonrise ↑ 05:51
Moonset ↓ 20:13
Zodiac sign:
♉ Taurus, ♊ Gemini
Moonrise ↑ 06:25
Moonset ↓ 21:35
Moonrise ↑ 07:07
Moonset ↓ 22:54
Waxing Crescent
Illumination 10%
Zodiac sign:
♊ Gemini, ♋ Cancer
The most auspicious days for nutrition and weight loss according to the lunar calendar in april 2025
Favorable lunar days are perfect for starting a diet, making weight loss more efficient and long-lasting. The lunar calendar helps regulate eating habits, ensuring a natural and holistic approach to health. Aligning nutrition with moon cycles promotes both physical well-being and emotional balance.
Waning Gibbous
Illumination 76%
Zodiac sign:
♐ Sagittarius, ♑ Capricorn
Moonrise ↑ 00:45
Moonset ↓ 09:34
Last Quarter
Illumination 67%
Moonrise ↑ 01:38
Moonset ↓ 10:31
Unfavorable days for nutrition and weight loss according to the lunar calendar in april 2025
The Moon’s influence can work against you on unfavorable lunar days, making dieting more difficult. The body requires extra energy, and restrictive food choices may cause fatigue and frustration. Following the lunar calendar helps avoid setting yourself up for failure.
First Quarter
Illumination 63%
Moonset ↓ 03:52
Moonrise↑ 13:32
Waxing Gibbous
Illumination 88%
Moonset ↓ 05:15
Moonrise↑ 16:43
Waning Crescent
Illumination 26%
Moonrise ↑ 04:03
Moonset ↓ 15:08
Moonrise ↑ 05:51
Moonset ↓ 20:13
Using the lunar nutrition calendar for april 2025, you can determine the best days for dieting and healthy eating habits. Each lunar cycle presents a new opportunity to refine your meal plan and make informed nutritional choices. The calendar offers key insights into:
- When to avoid overconsumption or restrictive fasting to ensure a balanced metabolism and steady weight management.
- The right and wrong days for dietary modifications, covering plant-based diets, intermittent fasting, low-carb or sugar-free regimens, and natural sweetener selection.
- The ideal time to begin specific meal plans, including sports-focused nutrition, blood-type diets, or selecting the most suitable cooking methods based on lunar energy (steaming, boiling, raw preparation).
- Which food categories should be prioritized on different days—whether proteins like fish and meat, fresh vegetables, fruits, dairy, or reducing intake of spicy, fried, and salty foods.
Syncing your diet with the lunar cycle can help maintain a healthy weight, optimize digestion, and boost energy levels. The body will respond positively with increased vitality, improved metabolism, and enhanced overall wellness.