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New York (GMT-4)
Moon Phase:
Last Quarter
Lunar Day:
22 lunar day until 03:06
23 lunar day from 03:06
Zodiac Sign:
Sagittarius
Moon Illumination:
44% at noon
Friday
21 february 2025
Moonrise: 03:06 ↑
Moonset: 12:07 ↓
February 21, 2025 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on February 21, 2025

Moon in Sagittarius

The Moon in Sagittarius is marked by an increased need for energy, which quickly burns up due to high levels of activity. To maintain your strength, consider adjusting your diet to include more plant and animal proteins. Focus on lean meats, eggs, poultry, legumes, fish, and fermented dairy products.

23 lunar day

The twenty-third lunar day calls for moderation and prudence. Although the day is rich in energy, it is heavy and oppressive. To counteract this, opt for bright-colored, light, and nutritious dishes. Cottage cheese pancakes, cold soup with kefir, khachapuri with herbs and cottage cheese, and nut-filled cheesecakes are excellent choices. To ward off melancholy, include citrus juices and colorful fruit salads in your diet. This day emphasizes the importance of balancing heavy energy with vibrant and nourishing foods.

Last Quarter

The third quarter of the moon is the perfect time to complete tasks, impart knowledge, and evaluate successes. It is vital to bring all ongoing initiatives, including health and weight management programs, to a close during this time. A varied diet is suggested, without any constraints on cooking techniques. This phase supports the positive culmination of endeavors.

Friday in the Lunar Calendar

Friday, blessed by Venus, is a day for joy and indulgence. Make the most of it by paying special attention to your appearance and well-being. Delight in a low-calorie dessert made from cottage cheese and fruits, smoothies, and berry juices. Enhance the day's pleasures with a romantic date and a walk in the fresh air. Venus' positive influence promises a day of beauty, enjoyment, and rejuvenation, filling your heart with happiness and contentment.

The lunar nutrition calendar for 21 february 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for february 2025.

Lunar nutrition calendar for 22 february 2025