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Lunar nutrition calendar
The lunar nutrition calendar offers valuable guidance for maintaining a balanced diet and managing weight. Eating in sync with lunar days, moon phases, and zodiac transitions can greatly influence health. By selecting favorable days, one can improve digestion, enhance metabolism, and achieve better weight control. Aligning nutrition with lunar rhythms promotes overall well-being, making it easier to reach dietary goals and maintain a healthy lifestyle.
Lunar nutrition calendar for today
28 january
Wednesday
Waxing Gibbous
Illumination 74%
Lunar day:
10, 11
Zodiac sign:
Gemini
Moonset ↓ 04:28
Moonrise↑ 13:39
Lunar nutrition calendar for february 2026
Auspicious day
Good day
Bad day
Unfavorable day
Lunar Nutrition Calendar for the next 7 days
29 january
Thursday
Waxing Gibbous
Illumination 84%
Lunar day:
11, 12
Zodiac sign:
Gemini, Cancer
Moonset ↓ 05:40
Moonrise↑ 14:39
30 january
Friday
Waxing Gibbous
Illumination 91%
Lunar day:
12, 13
Zodiac sign:
Cancer
Moonset ↓ 06:42
Moonrise↑ 15:49
31 january
Saturday
Full Moon
Illumination 97%
Lunar day:
13, 14
Zodiac sign:
Cancer, Leo
Moonset ↓ 07:34
Moonrise↑ 17:05
1 february
Sunday
Full Moon
Illumination 100%
Lunar day:
14, 15
Zodiac sign:
Leo
Moonset ↓ 08:14
Moonrise↑ 18:21
2 february
Monday
Full Moon
Illumination 100%
Lunar day:
15, 16
Zodiac sign:
Leo, Virgo
Moonset ↓ 08:47
Moonrise↑ 19:34
3 february
Tuesday
Full Moon
Illumination 97%
Lunar day:
16, 17
Zodiac sign:
Virgo
Moonset ↓ 09:15
Moonrise↑ 20:43
4 february
Wednesday
Waning Gibbous
Illumination 93%
Lunar day:
17, 18
Zodiac sign:
Virgo
Moonset ↓ 09:39
Moonrise↑ 21:49