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Lunar nutrition calendar
The lunar nutrition calendar offers valuable guidance for maintaining a balanced diet and managing weight. Eating in sync with lunar days, moon phases, and zodiac transitions can greatly influence health. By selecting favorable days, one can improve digestion, enhance metabolism, and achieve better weight control. Aligning nutrition with lunar rhythms promotes overall well-being, making it easier to reach dietary goals and maintain a healthy lifestyle.
Lunar nutrition calendar for today
12 june
Thursday
Full Moon
Illumination 99%
Lunar day:
16, 17
Zodiac sign:
Capricorn
Moonset ↓ 06:20
Moonrise↑ 22:19
Lunar nutrition calendar for june 2025
| Mo | Tu | We | Th | Fr | Sa | Su | 1 |
|---|---|---|---|---|---|---|
| 2 | 3 | 4 | 5 | 6 | 7 | 8 |
| 9 | 10 | 11 | 12 | 13 | 14 | 15 |
| 16 | 17 | 18 | 19 | 20 | 21 | 22 |
| 23 | 24 | 25 | 26 | 27 | 28 | 29 |
| 30 |
Auspicious day
Good day
Bad day
Unfavorable day
Lunar Nutrition Calendar for the next 7 days
13 june
Friday
Waning Gibbous
Illumination 96%
Lunar day:
17, 18
Zodiac sign:
Capricorn
Moonset ↓ 07:21
Moonrise↑ 23:01
14 june
Saturday
Waning Gibbous
Illumination 91%
Lunar day:
18, 19
Zodiac sign:
Capricorn, Aquarius
Moonset ↓ 08:27
Moonrise↑ 23:37
15 june
Sunday
Waning Gibbous
Illumination 84%
Lunar day:
19
Zodiac sign:
Aquarius
Moonset ↓ 09:36
16 june
Monday
Waning Gibbous
Illumination 75%
Lunar day:
20
Zodiac sign:
Aquarius, Pisces
Moonrise ↑ 00:07
Moonset ↓ 10:44
17 june
Tuesday
Last Quarter
Illumination 66%
Lunar day:
20, 21
Zodiac sign:
Pisces
Moonrise ↑ 00:33
Moonset ↓ 11:53
18 june
Wednesday
Last Quarter
Illumination 55%
Lunar day:
21, 22
Zodiac sign:
Pisces, Aries
Moonrise ↑ 00:58
Moonset ↓ 13:02
19 june
Thursday
Last Quarter
Illumination 44%
Lunar day:
22, 23
Zodiac sign:
Aries
Moonrise ↑ 01:22
Moonset ↓ 14:12